Check out what our clients have to say:
I was looking for a studio that provides nutrition and fitness guidance to achieve my personal fitness goals. From personal training sessions to group fitness and a customized nutrition plan, EmpowerU Fitness is your place. I was feeling better in my skin in just 4 weeks. Amazing results that I couldn't imagine achieving in such a short time. Thanks David!
I just completed the 6 week LBD challenge, and I am feeling fantastic! With the guidance of David’s work outs and clean eating, I challenged myself and Won Big! I’m generally a healthy living person, regular work outs and clean eating, but this pushed me past my comfort zone and the results are showing, not only am i feeling stronger,more fit and just proud as can be, I’m down 8 lbs and am fitting in all of my clothes more comfortably. This has given me big motivation to continue and make this a regular routine. I would highly recommend David and Empower U Fitness to help guide you into a more healthful life. I give him ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
Why now?” Was the main question that resonated with me. The first time I sat down and had a real conversation with David, I realized our careers are very similar to one another. I, as a mental health therapist, and David as a fitness coach, our main goal was to empower others to better their lives. So, why now? Why decide to research and find a small privately owned gym to join? Why try to add something else to my plate of things to balance? I think the clearest answer was, I was tired of feeling the way I was feeling. This past year has brought significant change. I experienced unimaginable loss and heart break, and I had reach a level of darkness that I never knew I could experience. I stopped taking care of myself, and only focused on not completely having a mental break down. My anxiety was at an all-time high, and my self-esteem was at an all-time low. How can I genuinely commit to helping others change their lives and improve their mental health, when I couldn’t do the same for myself? I knew I had to get my 5 seconds of courage, take a risk, and see what David had to offer me. EmpowerU Fitness has only gone above and beyond for me. From the very first moment I walked into David’s gym, I was met with 0 judgment and 100% acceptance. David has always met me exactly where I’m at, and has never once asked me to do something that I’m not capable of doing. He never made me feel bad when I would tell him how badly I ate over the weekend, when I complain about hamstring exercises, or tell him “I didn’t want to come today.” My first sit-down meeting with David, he also asked me what would be different about me when I started accomplishing my goals. I told him that my mental health would be better, I would have higher confidence, and I wouldn’t be ashamed of my body anymore. In only 4 short months of committing to EmpowerU 3-4 times a week, I have learned just how capable I am of doing things I never thought I would do. I’ve gained so much strength, knowledge of proper nutrition and exercises, mental health healing, confidence, and a whole group of beautiful, strong, and supportive women. Thank you so much to David, EmpowerU, and all the women that I have worked out with regularly. Thank you for always pushing me to keep going, challenging me, and also congratulating me after making it through a tough workout. Words truly cannot express the level of gratitude I have for everything that’s been done for me.
David is awesome! After swimming through all the information on the web, I felt very overwhelmed. I talked to him and he helped setup a plan. I am on an amazing program! Getting my calories right and fixing my workout regimen was key. I have seen tremendous results. I am down 6lbs in a month and I feel amazing! ????????????????????????
I have worked with David through his exercise classes for six months. I have lost 12.75 inches total and 15lb. If you look up how many inches you would lose by losing 1lb, then this is a VERY impressive number! I have engaged in minimal activity over the last 15 years so when I started with David I probably started at the very bottom tier of ability. I was nervous about seeing a trainer or going to a gym because I knew that my ability was minimal, and was hesitant because I feared being judged. HOWEVER, this is furthest from the truth! David is patient, understanding, and positive. I never felt judged by him and only positivity, encouragement, and empowerment. I cannot wait to see how much progress I'll make in another six months (when I update this post again). I never thought I would enjoy working out, but I do! Oh, and not only is David wonderful but so are the amazing women who also work out with him. They are so much fun and encouraging. They are amazingly empowering too. =)
I started with empower U fitness 6 weeks ago. Waking into meet David I was nervous, once I started talking to him I knew this is the place I wanted to start my fitness journey. David is very awesome he has great communication and really cares to help with everything he can.from the workouts to the meal plans he really knows what he’s doing. The environment is very positive. All of the girls are very sweet and I enjoy walking into class feeling comfortable and knowing I am getting the results I want! Overall I highly recommend empower u fitness.
When I joined EmpowerU fitness, I needed help to lose weight. I tried several programs on my own, without success. While working with David, I lost 23 pounds in my first 6 weeks. I learned how to eat clean, plan my meals, and never felt like I gave anything up. I kept working with David and I lost another 29 pounds. Talk to David, he will help you achieve your goals. He keeps the class size small, in order to provide individual attention so he can to help you achieve what you want to achieve.
I've been fortunate to work with David at EmpowerU Fitness for the last 5 weeks. My experience has been amazing. David offers a 6 week plan that takes all the guess work out of clean eating.....it includes recipes, menus, grocery lists and his ongoing support. The workouts are challenging but super fun with a great group of supportive women. I've lost weight and I've gained energy! I've slept better, my Dr. noticed my blood pressure improved and most importantly....I feel STRONG! Go talk to David.